Make a Little Room for That Turkey

What better way to start off your Thanksgiving Day than with burning some of those calories and making room for that big turkey dinner. Turkey Trots have been popping up all over the U.S. Each year these fun runs are being added as new Thanksgiving traditions. Not only is it a great way to bond with family but 5k fun runs are also a great way to keep in shape during your Thanksgiving break. This ...

Discount on the First Light Marathon Pensacola

The Mobile area has had its share of Hurricanes and as an act of solidarity, the Servis1st Bank First Light Marathon presented by Mobile Sports Authority, coordinated by L’Arche Mobile, would like to offer a 50% discount to all those who were effected by Hurricane Harvey and Hurricane Irma. L’Arche Mobile is a non-profit organization, built upon faith and provides a community where people with...

The Athlete’s Kitchen Copyright: Nancy Clark MS RD CSSD November 2017

Nutrition misinformation and food confusion surrounds today’s health-conscious runners. To arm myself with knowledge to better educate my clients, I (along with 10,000 other registered dietitians) attended the Academy of Nutrition & Dietetics annual convention to learn the latest food and nutrition updates. Here is some information that might help you on your health journey. • Stress fract...

Hemp Pain Relief Cream Goes the Distance by Eric Smart, CEO of Myaderm

26.2 miles hurts. Bad. Doesn't matter if you’re a hardened pro or a novice runner, the aches and pains that accompany rigorous marathon training don’t discriminate. Having been a competitive runner and triathlete I understand how athletes push their bodies and, as a result, often find themselves self-prescribing over-the- counter pain killers or abusing harmful narcotics for the resulting pai...

IRONMAN FOUNDATION AND BOARDWALK BEACH RESORT TEAM UP WITH BOYS AND GIRLS CLUB AND PAN-FLORIDA CHALLENGE TO FEED HUNGRY KIDS

The IRONMAN Foundation® will provide youth backpacks and a $3,000 grant sponsored by Boardwalk Beach Resort Hotel & Convention Center to the Boys & Girls Clubs of Bay County for Pan-Florida Challenge Power Packs to feed hungry children enrolled in its after-school programs. In addition, The IRONMAN Foundation will distribute more than $48,000 in grant funding to nonprofit groups and initi...