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To stretch or not to stretch? That's a question millions of runners ask themselves daily, but results from a USA Track & Field-sponsored clinical trial involving close to 3,000 runners confirm there is no difference in the risk of injury for those who stretched before running and those who did not.
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Gary Cohen interviews Lisa Rainsberger |
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Lisa Rainsberger won the Boston Marathon in 1985 and, as of 2010, is the last American woman to hold that distinction. She finished first back-to-back in the Chicago Marathon in 1988 (2:29:17) and 1989 (2:28:15), something no American woman has repeated since.
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A search of Florida residents to race Walt Disney World® Marathon on Florida's Finest Team
The Walt Disney World® Marathon Weekend takes place January 6-9, 2011.
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